If your liver has become stagnant for quite a long period of time and your gall bladder contains sediments, then it is high time you do a gall bladder flush in your home. Gall bladder flush is a procedure which can be done at home. We can say that gall bladder flush is a process by which the stone as well as other sediments which may be present in our gall bladder are removed. Before going into the details of gall bladder flush, let us have a look of the physiology of gall bladder. Gall bladder is an inactive hollow organ which supplies bile to our digestive system that is used for the emulsification of oils as well as fats. A lot of natural health specialists believe in the procedure called the gall bladder flush. Any of the following things can cause damage to the gall bladder:
— Use of oils and fats in excessive amounts
— Use of spice in large amounts
— Cold liquors
— Use of dairy products which are cold
— Excessive thinking and planning as well as
The symptoms that characterize the presence of sediments in our gall bladder are flatulence, indigestion, periodic pains below the RHS of rib cage, chest pain as well as a bitter taste.
Now let us see what a gall bladder flush means. This is just a single day purge for flushing the sediments as well as stones present in our gall bladder. This gall bladder flush procedure is based on organic or natural fashion.
The first step which is to be followed for organic gall bladder flush is to eat a minimum of five organic apples, right from the morning and entirely through the day. Try to have green apples because they have more ability for softening the stones when compared to the red apples.
As a part of the gall bladder flush drink only pure water as well as herbal teas. Before you go to bed, follow the process give here. Take olive oil to about 2/3 of a cup to a temperature equivalent to the body’s temperature. Now to this olive oil add fresh juice of lemon, which is about 1/3 of a cup. As soon as you consume this mixture by slowly sipping it, go to your bed. Remember to lie down on to your right and drawing up the right leg. In the next morning, all the sediments of your gall bladder will be flushed through stools. But do keep in mind that this gall bladder flush must be done only under the observation of an health practitioner who has considerable levels of experience.
We have one more option which is a gall bladder flush that can be conducted for five days. But this variation of the flush is milder as well as less effective when compared to the single day gall bladder flush. You need to consume radishes and apples for a period of five days. For five continuous days, olive oil as well as lemon juice must be consumed in empty stomach, the quantity being two teaspoons.