When your skin is dry it feels uncomfortable and possibly even itchy. It may even look scaly and rough. Many factors play together in creating dry skin. One major factor is the cold chill of winter. Yet, there are methods that we can use to help soften dry winter skin and make it feel and look better, once more. Start with these simple tips.
Moisturize your skin
We all know that we need to moisturize our skin with a good lotion. Yet, many people do not realize that they should be doing this after taking a shower or bath and if at all possible within three minutes of stepping out of the bath tub or shower while their skin is still damp.
Use mild cleansers
Cleansers should be as mild as possible. Cleansers that contain milk may even help to soften your skin more.
Add oil to your bath water
Bath oils can help to unlock your body’s own moisturize. It can also soothe any dry skin you all ready may have.
Learn how to exfoliate your skin
Learn how to exfoliate your skin and do it whenever you find dry patches on your skin. Exfoliating is an easy way to remove dead skin from your body and it is also a great way to keep the dead skin from cracking and becoming sore.
Give your body the benefit of Omega 3 fatty acids
Consume Omega 3 fatty acids. Omega 3 fatty acids such as Fish oil can help protect our skin by helping the skin cells to hold more water within them and keeping them from becoming dehydrated as quick.
Look for skin care products that are labeled for sensitive skin
Use mild cleansing products on your skin. Aim to use products that are marked for sensitive skin that does not contain alcohol.
Drink your water
Hydrate your skin by drinking eight glasses of water a day. This will help you soften your skin from the inside out.
Purchase a home humidifier
All types of furnaces dries out the air in our homes. If you can, place a humidifier in your home to replace the moisturize that is lost to help soften your skin and moisturize your hair.
Cover your skin when you are outside
Outside winter skin can be harsh to your skin, especially when winds come into direct contact to your hands and feet. If you can choose, gloves and socks made from soft comfortable fibers.
Don’t forget your lips
Do not forget to protect your lips from the harsh winter cold by applying a petroleum based lip balm onto them before heading outdoors.
Make protecting your skin a priority this winter. Learn the steps you need to prevent dry skin and take the steps necessary to prevent it. Remember soft skin is great feeling skin.