Most people know what aphthous ulcers are. Males and females from ten to forty years old get them, though the latter sex is more susceptible. You know aphthous ulcers by their more common name: canker sores. These sores are painful, especially when you eat. Read this informative article and learn the answers to “What are Aphthous Ulcers and How Can I Quickly Get Rid of Canker Sores?”
What are Aphthous Ulcers (Canker Sores)?
Aphthous ulcers, or canker sores, are sores that develop inside the mouth. They may appear on the inside of the cheeks or lips, under the tongue and at the bottom of the gums. Aphthous ulcers (canker sores) are usually whitish or yellowish in color. Often, the area surrounding them is red and inflamed. Not to be confused with cold sores or fever blisters, which appear on the outer lips, aphthous ulcers (canker sores) can’t be spread from person to person.
What Causes Aphthous Ulcers (Canker Sores)?
Because there are numerous causes for this type of mouth ailment, it’s not surprising they are so common. Aphthous ulcers (canker sores) can be caused by having a nutritional deficiency. They can be caused by having insufficient amounts of iron, zinc, folic acid and vitamin B-12 in the body. They can also be caused by stress, hormonal fluctuations, allergies to certain foods and even eating spicy and acidic foods. You can develop aphthous ulcers (canker sores) in your mouth if your immunity system is compromised. If the inside of your mouth gets injured from recent dental work or from wearing a dental device, these can lead to sores as well. Even lauryl sulfate, a common ingredient in toothpaste and mouthwash, can cause aphthous ulcers (canker sores).
How Can I Quickly Get Rid of Aphthous Ulcers (Canker Sores)?
These mouth sores normally heal in 7 to 14 days. Large ones may take 3 to 4 weeks to completely heal. You can help relieve the pain and soreness by dabbing the aphthous ulcers (canker sores) with milk of magnesia 3 or 4 times a day. Or mix up a 50/50 solution of hydrogen peroxide and water, and dab that on each sore to aid in the healing process. You can also rinse your mouth with salt water. Over-the-counter medications such as Orabase Paste With Benzocaine can also help relieve the pain and speed healing.
To quickly get rid of aphthous ulcers (canker sores), you should avoid eating hard, crunchy foods that can irritate your canker sores. Stay clear of spicy and acidic foods too.
If your aphthous ulcers (canker sores) are caused by a medical condition, or if you experience them often, consult your doctor about other treatments.
Your doctor may recommend vitamins, supplements or prescription medications to treat your canker sores.