Do you have chapped lips? Do your lips constantly feel dry? Do you get painful cracks on your lips? Chapped lips can really be painful. And that’s not all, they are embarrassing also. The best way to prevent this condition is to prevent your lips from drying. Here are some tips which you can use to prevent and also treat chapped lips:
* Prevent dry and chapped lips by drinking enough water
Not drinking enough water is one of the primary reasons for dry and chapped lips. Water helps keep your skin hydrated and your lips soft and moistened. Soft lips mean that your lips will not get easily dry. So drinks at least eight to ten glasses of water to prevent chapped lips.
* Prevent dry and chapped lips by moisturizing them
Water will help, but even then, in extreme weather conditions, your lips can become dry and chapped. Therefore, always use something to moisturize them. Petroleum jelly is the best moisturizer. If you’d rather use something natural, olive oil and coconut oil can also be used. Make sure that you use these moisturizing products often to prevent chapped lips.
* Prevent dry and chapped lips by protecting them from the elements
Sun, pollution, dry winds and other such elements can be responsible for chapped lips. The best way to prevent your lips from these damages is to use protective creams and lotions. If you are going out in the sun use a lip balm that contains sunscreen. You can also combine your sunscreen lotion and petroleum jelly and apply them on your lips. If there is a dry and cold wind blowing outside, try and cover your mouth with a scarf. If the weather is extremely dry, use your lip balm every one or two hours. If you have a humidifier at home or at your office, use it to prevent the dryness in the area from causing dry and chapped lips.
* Avoid licking them to prevent dry and chapped lips
Most people think that their saliva is the best moisturizer for chapped lips. They are so wrong. When you lick your lips, it may seem to provide you with temporary relief. But you will soon find yourself licking your lips again and again which will soon lead to chapped lips. This is because your saliva will make your lips further dry. So if you are in a habit of licking your lips, stop doing it. Instead, keep a lip balm with you and apply it whenever your lips feel dry.
Dry and chapped lips can be easily prevented and treated using these tips. If you use these tips to prevent your lips from drying, you will be able to prevent those ugly and painful cracks. Besides this, a healthy lifestyle and a good exercise routine will not only prevent chapped lips but also keep them soft and moisturized.